171
171
Jun 29, 2014
06/14
by
Gilbert Wardian
movies
eye 171
favorite 0
comment 0
For more programming from Gilbert Wardian or information about this program, visit Seattle Community Media .
833
833
Jun 29, 2014
06/14
by
Gilbert Wardian
movies
eye 833
favorite 1
comment 0
For more programming from Gilbert Wardian or information about this program, visit Seattle Community Media .
30
30
Jan 20, 2021
01/21
by
Barbie Allen
audio
eye 30
favorite 0
comment 0
Tracklist: 1. Warm-Up Stretch (Knot's Landing) 2. Advance Warm-Up (Early Riser) 3. Preliminary Dance (Dallas) 4. Main Dance (Tender Is The Night) 5. Aerobic Dance (Music Is All You Need) 6. Floor Routine (Theme From S.W.A.T.) 7. Maximum Effort (Theme From S.W.A.T.) 8. Cool Down Dance (Dawn PAtrol)
Topics: Pop, Health-Fitness
Source: Vinyl LP
5
5.0
Apr 1, 2022
04/22
by
Paul Keuter
audio
eye 5
favorite 0
comment 0
Tracklist: 1. Blocksprung 2. Medau Ballspiel 3. Mademoiselle De Paris 4. Wunderbar 5. Vienna, My City Of Dreams 6. Waltz, The Big Country 7. Eugen Onegin Waltz 8. Gold And Silver Waltz 9. Falling In Love 10. Portuguese Washerwomen 11. The Lonely Goathert 12. Under Paris Skies 13. Pigalle 14. Out Of My Dreams 15. Grieg Folksong Op 38 16. Barcarolle 17. Three O'Clock In The Morning 18. Tonight
Topics: Children's, Health-Fitness
Source: Vinyl LP
25
25
Jul 30, 2021
07/21
by
Betsy Rothman
audio
eye 25
favorite 0
comment 0
Tracklist: Disc 1: 1. Biggest Part Of Me 2. Just The Way You Are 3. Three Times A Lady 4. One Hundred Ways 5. Precious Moments 6. All The Children 7. Never Alone 8. Babies Disc 2: 1. First Love 2. Jump For Joy 3. Heaven's Gift 4. Joyous Tears 5. This Time 6. We're In This Love Together 7. Don't Stop 8. Off The Wall 9. Physical 10. Lady
Topics: Non-Music, Health-Fitness
Source: Vinyl LP
50
50
Feb 6, 2020
02/20
by
The Bob Prince Quartet; Julie Conway
audio
eye 50
favorite 3
comment 0
Tracklist: 1. Exercise 1. Undecided 2. Exercise 2. Pop Goes The Weasel 3. Exercise 3. Under Paris Skies 4. Exercise 4. Little Brown Jug 5. Exercise 5. Swanee River 6. Exercise 6. I've Found A New Baby 7. Exercise 7. Blue Scarecrow 8. Exercise 8. All Or Nothing At All 9. Exercise 9. Heartaches 10. Exercise 10. The Petite Waltz 11. Exercise 11. The Yellow Rose Of Texas 12. Exercise 12. Domino 13. Exercise 13. The Hot Canary 14. Exercise 14. The Old Piano Roll Blues
Topics: Non-Music, Health-Fitness
Source: Vinyl LP
38
38
Nov 24, 2020
11/20
by
The Bob Prince Quartet; Julie Conway
audio
eye 38
favorite 2
comment 0
Tracklist: 1. Exercise 1. Undecided 2. Exercise 2. Pop Goes The Weasel 3. Exercise 3. Under Paris Skies 4. Exercise 4. Little Brown Jug 5. Exercise 5. Swanee River 6. Exercise 6. I've Found A New Baby 7. Exercise 7. Blue Scarecrow 8. Exercise 8. All Or Nothing At All 9. Exercise 9. Heartaches 10. Exercise 10. The Petite Waltz 11. Exercise 11. The Yellow Rose Of Texas 12. Exercise 12. Domino 13. Exercise 13. The Hot Canary 14. Exercise 14. The Old Piano Roll Blues
Topics: Non-Music, Health-Fitness
Source: Vinyl LP
11
11
Apr 8, 2022
04/22
by
Bonnie Prudden
audio
eye 11
favorite 0
comment 0
Tracklist: 1. Warmup - Nicolette 2. Knee - Candlelight And Wine 3. Pelvic Tilt - Blackout 4. Side Lifts - Brezzing Along 5. Stand Stretch - Sheer Ecstasy 6. Sitting - The Fan 7. Prone - Velvet Love 8. Spine - Dancing In The Rain 9. Chair - Parting 10. Walks #1 - Ridin' Wild 11. Walks #2 -Rush Hour 12. Four Feet - You're On 13. Shoulder Stands - Lingering Doubts 14. Weight Lifting - Pensive Mood
Topics: Jazz, Non-Music, Health-Fitness
Source: Vinyl LP
22
22
Jul 21, 2021
07/21
by
Estelle Simons
audio
eye 22
favorite 1
comment 0
Tracklist: 1. Untitled 2. Untitled 3. Untitled
Topics: Non-Music, Health-Fitness, Therapy
Source: Vinyl LP
190
190
Jan 27, 2021
01/21
by
Bonnie Prudden
audio
eye 190
favorite 3
comment 0
Tracklist: 1. Warmup - Nicolette 2. Knee - Candlelight And Wine 3. Pelvic Tilt - Blackout 4. Side Lifts - Brezzing Along 5. Stand Stretch - Sheer Ecstasy 6. Sitting - The Fan 7. Prone - Velvet Love 8. Spine - Dancing In The Rain 9. Chair - Parting 10. Walks #1 - Ridin' Wild 11. Walks #2 -Rush Hour 12. Four Feet - You're On 13. Shoulder Stands - Lingering Doubts 14. Weight Lifting - Pensive Mood
Topics: Jazz, Non-Music, Health-Fitness
Source: Vinyl LP
108
108
Dec 16, 2020
12/20
by
Dr. John P. Sykes
audio
eye 108
favorite 1
comment 0
Tracklist: 1. Sleep 2. Relaxation
Topics: Non-Music, Health-Fitness, Therapy
Source: Vinyl LP
176
176
Dec 10, 2020
12/20
by
Various
audio
eye 176
favorite 5
comment 0
Tracklist: 1. Introduction 2. Man Wiithout Larynx 3. Buccal Speech 4. (a) Parabuccal Speech; (b) Singing Voice 5. (a) Glossopharngeal Speech; (b) Frogsound 6. Esophageal Voice 7. Injection--Basic Sound Two Times 8. Basic Sound Of The Esophageal Voice 9. Basic Sound Of The Esophageal Voice, An Octave Lower 10. Esophageal Voice By Telephone 11. (a) Larynxophone; (b) Singing Voice With Larynxphone 12. Pipa Di Tichioni 13. Western Electric
Topics: Non-Music, Health-Fitness, Education
Source: Vinyl LP
21
21
Dec 26, 2020
12/20
by
Carol Hensel
audio
eye 21
favorite 0
comment 0
Tracklist: 1. I Just Wanna Stop (Warm Up) 2. Ain't No Stoppin' Us Now (Ready To Go) 3. I Go To Rio (Excercise) 4. What A Fool Believes (Slow Down) 5. I Will Survive (Floor Work) 6. Summer Nights (Legwork) 7. Just The Way You Are (Cool Down)
Topics: Funk / Soul, Health-Fitness, Disco
Source: Vinyl LP
405
405
Dec 11, 2020
12/20
by
Lee R. Steiner
audio
eye 405
favorite 7
comment 0
Tracklist: 1. Introduction To The Recording 2. Self-Hypnosis Through Relaxation
Topics: Non-Music, Health-Fitness, Therapy
Source: Vinyl LP
11
11
Apr 1, 2022
04/22
by
Edward Shanaphy; Annelis Hoyman
audio
eye 11
favorite 0
comment 0
Tracklist: 1. Do-Re-Mi 2. Shall We Dance 3. Dance Of The Flutes 4. No Two People 5. Chim Chim Cheree 6. Spring Dance Opus 47 No. 6 7. Pop Goes The Weasel 8. Cherkessia 9. Etude - Opus 174, IV, 3, No. 4 10. Thumbelina 11. Never On A Sunday 12. Sixteen Going On Seventeen 13. Wouldn't It Be Loverly 14. Irish Washerwoman 15. Hava Nagila 16. Wonderful Copenhagen 17. Scherzo
Topics: Non-Music, Children's, Health-Fitness
Source: Vinyl LP
114
114
Sep 6, 2021
09/21
by
No Artist
audio
eye 114
favorite 6
comment 0
Tracklist: 1. Body Placement; Lying On The Floor 2. Leg Scissors; Leg Rotation; Arch Gesture; Breast Stroke; Leg Bounce From Supine; Locust; Cobra; Bow (Rocking) 3. Pose Of Cat; Pose Of Hare; Pose Of Frog; Pose Of Cow; Pose Of Lion; Diamond Pose; Eye Exercises; Neck & Head; Mouth And Facial; The Lotus; Back Arch
Topics: Non-Music, Health-Fitness, Therapy
Source: Vinyl LP
116
116
Oct 27, 2020
10/20
by
Jane Fonda
audio
eye 116
favorite 2
comment 0
Tracklist: 1. Introduction 2. Warm Up 3. Barre Work 4. Arms 5. Waist 6. Aerobics 7. Hamstrings 8. Floor Work 9. Abdominals / Legs / Buttocks 10. Cool Down
Topics: Jazz, Non-Music, Health-Fitness, Therapy
Source: Vinyl LP
72
72
Dec 21, 2020
12/20
by
William C. Kuzell, M. D.
audio
eye 72
favorite 0
comment 0
Tracklist: 1. Diagnosis And Etiology 2. Management And Therapy
Topics: Non-Music, Health-Fitness, Promotional, Education
Source: Vinyl LP
51
51
Jul 30, 2021
07/21
by
Jane Fonda
audio
eye 51
favorite 0
comment 0
Tracklist: Disc 1: 1. Daily Exercise Routine: On Posture; Breathing; Warm-Up 2. The Legs And Feet 3. Wall Push-Ups 4. Dive Squats 5. Kneeling Leg Lift 6. The Pregnancy Workout: Arms; Legs And Feet 7. Wall Push-Ups; The Tough Stretch 8. Waist Turns; Side Stretches 9. Pelvic Aligners; Trunk Stretches 10. Pliés; Leg Swing Disc 2: 1. The Pregnancy Workout (Cont.): Dive Squats; Kneeling Leg Lift; Body Swing; The Laid Back Stretch 2. Small Pelvic Tucks; Thighs Toners; Relaxation; Breathing For A...
Topics: Non-Music, Pop, Health-Fitness, Therapy
Source: Vinyl LP
89
89
Dec 11, 2020
12/20
by
Lee R. Steiner
audio
eye 89
favorite 2
comment 0
Tracklist: 1. Enhancing Psychic Energy - Side One 2. Enhancing Psychic Energy - Side Two
Topics: Non-Music, Health-Fitness, Interview, Therapy
Source: Vinyl LP
1,926
1.9K
Jan 6, 2021
01/21
by
Dr. Norman Vincent Peale
audio
eye 1,926
favorite 36
comment 3
Tracklist: 1. Believe In Yourself 2. How You Look At It 3. Peace Of Mind 4. Try Prayer Power 5. Expect The Best And Get It 6. How To Break The Worry Habit 7. How To Solve Your Problems 8. How To Relax
favoritefavoritefavoritefavorite ( 3 reviews )
Topics: Non-Music, Health-Fitness, Religious, Therapy
Source: Vinyl LP
269
269
Dec 16, 2020
12/20
by
No Artist
audio
eye 269
favorite 11
comment 0
Tracklist: 1. Understanding Of Sex Power And Pleasure, Part One 2. Understanding Of Sex Power And Pleasure, Part Two
Topics: Non-Music, Spoken Word, Health-Fitness
Source: Vinyl LP
5
5.0
Mar 29, 2022
03/22
by
Dick Beckner; Various; "Ace" O'Donnell; Al Lerner; Bernie Kowalski & The Polka Kings; Jerry Gray And His Orchestra; Mel Brandt; Raoul Martinez And His Orchestra; The 110 Strings Orchestra; The International Marching Band
audio
eye 5
favorite 0
comment 0
Tracklist: 1. Bending And Strething (Little Brown Jug) - Jerry Gray And His Orchestra 2. Side Stretching (Fascination) - Mel Brandt 3. Abdominal And Leg Stretching (Starlight Concerto) - Al Lerner 4. Trunk And Back Twisting (In Old New York) - Raoul Martinez And His Orchestra 5. Thigh And Interior Abdominal Area (Beautiful Dreamer) - The 110 Strings Orchestra 6. Conditioning Of Abdominal Area (Sidewalks Of New York) - "Ace" O'Donnell 7. Back And Shoulders (Scampion Cha Cha) - Raoul...
Topics: Jazz, Non-Music, Pop, Health-Fitness
Source: Vinyl LP
19
19
Dec 10, 2021
12/21
by
Carla Capuano; Kool & The Gang
audio
eye 19
favorite 0
comment 0
Tracklist: 1. Celebration - Kool & The Gang 2. Hollywood Swinging - Kool & The Gang 3. I Can't Go For That 4. Jungle Boogie - Kool & The Gang 5. Let's Groove 6. New Empire 7. Paradise 8. Physical 9. Waiting For A Girl Like You 10. Yesterday's Songs
Topics: Funk / Soul, Pop, Disco, Health-Fitness
Source: Vinyl LP
4
4.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 4
favorite 0
comment 0
Are you planning a getaway over Labor Day weekend? In this episode, we discuss the insurance and safety tips to consider before you pack your bags and hit the road. Protect your home while you're away. Unplug any appliances that do not need to stay plugged in, such as toasters, coffee makers, phone chargers, televisions and computers. Plugged-in appliances are known to cause home electrical failure fires. Ask a friend or neighbor to stop by the house randomly, so they don't establish a pattern...
4
4.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 4
favorite 0
comment 0
As you make your way through your spring-cleaning checklist, don’t forget one very important thing: now is a good time to review your homeowners insurance policy. In this podcast episode, we team up with Gary Pozsik of Health, Wealth, and Happiness to talk about life events that may prompt a policy review and which elements of your home insurance policy you should assess.
6
6.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 6
favorite 0
comment 0
Earlier this month, we discussed one new year's resolution that can help you find peace of mind: make January the time to review and update your insurance policies. In this podcast episode, we team up with Gary Pozsik of Health, Wealth, and Happiness and discuss our final tips for evaluating your insurance policies to ensure a smart start to the new year.
9
9.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 9
favorite 0
comment 0
Insurance companies keep records of everything, including what kinds of claims occur each month. This information helps us identify seasonal hazards that lead to insurance claims and understand how to avoid them. Data from the recent Farmers Insurance Seasonal Smarts Digest reveals several potential home insurance claims that are commonly filed in the fall. In this episode, we discuss three fall hazards you may encounter and what you can do to avoid them.
6
6.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 6
favorite 0
comment 0
6
6.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 6
favorite 0
comment 0
Nothing says summer quite like firing up the grill and having a cook out. But before you turn on the propane tank, listen to this week's episode of the DarrasLaw podcast to learn ways to be smarter about grills and he potential fire hazards this equipment creates.
6
6.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 6
favorite 0
comment 0
You thought you covered the essentials: your home, your car, and your health are all insured. What else could you need? Unfortunately, many Americans who insure their basic needs have gaps in coverage that can unexpectedly drain their savings if disaster strikes. In this episode, we team up with Gary Pozsik from Health, Wealth, and Happiness to discuss three common insurance problems you may not be prepared for and how you can fill the coverage gaps.
9
9.0
Aug 1, 2019
08/19
by
info@darraslaw.com (info@darraslaw.com)
audio
eye 9
favorite 0
comment 0
We've been in the disability insurance field for a long time, and there's one thing we've noticed over the years: Nurses get injured - and those injuries often leave them disabled. Currently, 9,000 healthcare workers sustain a disabling injury on the job every day. While this has gained some media attention, little has been done to remedy the problem. In this episode, we dive into the nursing injury epidemic and explore: What causes injuries in hospital workers The effect of those injuries What...
Chef Kelly Andreas, Delta Winnipeg by Food & Friends with Larry
Listen to Monica's story. She considered herself a functioning addict and then lost everything.
5
5.0
Apr 24, 2019
04/19
by
Havas Lynx
audio
eye 5
favorite 0
comment 0
Q&A with Matt Eagles. Matt was diagnosed with Parkinson’s at an early age. In this Q&A, Matt gives an inspiring insight into how technology can facilitate a more honest, open relationship between HCP and patient. He reveals the seismic shift in the form of his personal communications with his doctors and describes how technology has transformed the conversation from being “talked at” to being “talked to”. In this episode, Matt reveals how groundbreaking medical technologies...
Claudette Leclerc, Executive Director, Manitoba Museum by Food & Friends with Larry
Christy Dzikowicz - Canadian Centre for Child Protection by Food & Friends with Larry
Chuck Davidson, President & CEO, Manitoba Chambers Of Commerce by Food & Friends with Larry
Cherry Karpyshin, General Manager, Prairie Theatre Exchange by Food & Friends with Larry
Annitta Stenning, CancerCare Manitoba Foundation by Food & Friends with Larry
Belinda Bigold - High Tea Bakery by Food & Friends with Larry
Heidi Reimer - Epp, Botanical Paperworks by Food & Friends with Larry
Floyd Perras, Executive Director, Siloam Mission by Food & Friends with Larry
Eric Schon, Share Our Strength by Food & Friends with Larry
Honourable Sharon Blady, Manitoba Minister of Health by Food & Friends with Larry
Dr. Barry Prentice - Professor at the University of Manitoba by Food & Friends with Larry
Jolie-Anne Horne - McDonald's Restaurants by Food & Friends with Larry
Peggy May, Southport by Food & Friends with Larry
Jim August, CEO, The Forks North Portage by Food & Friends with Larry
Wayne Rogers, Executive Director, Elmwood Cemetery by Food & Friends with Larry
