WEBVTT 1 00:00:22.530 --> 00:00:26.930 Today we're here at the James house the historic Jade's house to do 2 00:00:26.990 --> 00:00:32.900 a healthy eating open house for seniors and the fatality initiative along with the 3 00:00:32.910 --> 00:00:39.320 food in nutrition department coordinated recipes that were healthy easy to make and 4 00:00:40.000 --> 00:00:45.700 very inexpensive for the seniors to taste test and see how easy it is to cook 5 00:00:46.420 --> 00:00:53.350 healthy recipes for themselves on the Us budget so we're here today and 6 00:00:53.360 --> 00:00:57.140 they're getting copies of recipes and they're also being able to talk to the 7 00:00:57.150 --> 00:01:02.070 dietician that in the questions they have regarding their recipes or any other 8 00:01:02.080 --> 00:01:03.790 issues on healthy eating. 9 00:01:16.140 --> 00:01:21.310 That made me miss am a particle I made friends plant and now I feel apartment take 10 00:01:21.320 --> 00:01:26.150 a I lived in Terry Tamminen 32 here is my children are all that they didn't sleep 11 00:01:26.160 --> 00:01:31.780 on I've been to the Breakfast Club which is wonderful and we love the speakers and 12 00:01:31.790 --> 00:01:37.360 the routine at this event is so interesting because when learning about nutrition 13 00:01:37.370 --> 00:01:42.920 it's to get all say we should be eating better and we're also going to crowd that 14 00:01:43.080 --> 00:01:48.760 kid a wellness program about how to manage chronic illnesses only so 15 00:01:48.800 --> 00:01:52.250 a lot of it Harry and then a lot of things that we think Ellen is doing 16 00:01:52.260 --> 00:01:57.740 a wonderful job. I found out of having 17 00:01:57.750 --> 00:01:59.180 a well you program I'm 18 00:01:59.190 --> 00:02:05.560 a. Man of the fastest growing area the trunk emagine of both. For 19 00:02:06.080 --> 00:02:12.930 anyone that has made 60 and sold every video young given that it gives you so 20 00:02:12.940 --> 00:02:19.510 much great information if it inspires you. The people that are running it are 21 00:02:19.660 --> 00:02:25.930 really really great people and I would. Advise anybody that has 22 00:02:26.330 --> 00:02:32.220 a chronic disease to participate and join the ranks it is not very beneficial. 23 00:02:33.470 --> 00:02:37.790 I've always been into training so it is something that would enhance me to even 24 00:02:37.800 --> 00:02:42.970 know who I want and how to pestilence was taken I still say to. 25 00:02:50.430 --> 00:02:56.820 A little bit and I've attended several of the breakfast club meetings gatherings 26 00:02:57.470 --> 00:03:04.040 and I really find them very informative and helpful in terms of how to have truly 27 00:03:04.700 --> 00:03:05.000 made 28 00:03:05.010 --> 00:03:11.940 a more healthy life. And in some cases get information about the care and 29 00:03:11.950 --> 00:03:18.460 protective terms of the financial move made like share and I think these 30 00:03:18.470 --> 00:03:22.910 gatherings celebrate because it gives us an opportunity to lead our own lives to 31 00:03:22.920 --> 00:03:29.830 get your ass to come out and meet folks and exchange. Good information and 32 00:03:29.840 --> 00:03:31.980 I'm always very interested in what 33 00:03:31.990 --> 00:03:38.020 a good nutrition. I have sometimes conic was. 34 00:03:39.620 --> 00:03:45.880 The stimulants problem and this is why I want to join the wellness test to see life 35 00:03:45.920 --> 00:03:50.610 if there are things I can do to help myself I've been through 36 00:03:50.620 --> 00:03:54.730 a lot of there I pretty much know quite 37 00:03:54.740 --> 00:03:59.690 a bit about the stimulus that I feel that because I'm getting older because I am 38 00:04:00.380 --> 00:04:07.050 much much older and I would like to know. Ok thank 39 00:04:07.060 --> 00:04:10.920 you I am to come check wellness program tomorrow. 40 00:04:14.460 --> 00:04:15.730 My name is 41 00:04:15.740 --> 00:04:22.320 a winter is coming the same. Way this time and I am enjoying 42 00:04:22.990 --> 00:04:29.930 the security for. This. Place to be. I guess I'm going to focus. 43 00:04:34.730 --> 00:04:40.740 My. Mind it is. 44 00:04:42.480 --> 00:04:47.610 Like you tell us if we take seriously I have felt like. 45 00:04:51.550 --> 00:04:58.480 I was up there. And. That was to say I 46 00:04:58.490 --> 00:04:58.610 think 47 00:04:58.620 --> 00:05:05.570 a. Combination of. Things. It is. 48 00:05:06.890 --> 00:05:13.470 A case of area tracks but it's Ok and I certainly want to try it as. 49 00:05:16.110 --> 00:05:19.490 It was my 1st time coming up with. From 50 00:05:19.500 --> 00:05:24.760 a very enjoyable interesting Ok. Life you know there. 51 00:05:26.630 --> 00:05:32.190 Was kind. Of a new so please help yourself to what was 52 00:05:32.500 --> 00:05:34.200 a sure you are 53 00:05:34.600 --> 00:05:41.520 a. Week here today for believe 54 00:05:41.610 --> 00:05:43.090 me tasting event as 55 00:05:43.100 --> 00:05:48.760 a kickoff to our nutrition series they were what bring our talent he proclaimed 56 00:05:48.800 --> 00:05:49.290 artistic 57 00:05:49.300 --> 00:05:55.070 a this is an opportunity to show people how they can eat tasty food that's healthy 58 00:05:55.080 --> 00:05:57.840 and nutritious the same time and we had 59 00:05:57.850 --> 00:06:03.990 a fantastic turnout everybody got an opportunity to taste some appetizers and 60 00:06:04.270 --> 00:06:09.810 tasty. Ok and they get to take home recipes with them so they can try these best 61 00:06:09.820 --> 00:06:14.880 case at home if they like maybe for the holidays with their family. So I want to 62 00:06:14.890 --> 00:06:16.830 thank everybody for coming today we had 63 00:06:16.840 --> 00:06:21.430 a wonderful turnout and we want to let everybody know that we're going to continue 64 00:06:21.710 --> 00:06:26.500 this type of program with 3 mini series that will start at the end of November go 65 00:06:26.510 --> 00:06:29.310 into December where they would come and have 66 00:06:29.320 --> 00:06:34.070 a lecture series by one form of registered dietitian on topics of interest to 67 00:06:34.080 --> 00:06:37.230 seniors for instance how to cook on a local on 68 00:06:37.240 --> 00:06:43.990 a budget on how to put salt and sugar in your diet is organic 69 00:06:44.000 --> 00:06:49.430 food worth the extra cost and for people with diabetes what specific types of food 70 00:06:49.440 --> 00:06:51.670 should they be eating and not eating so they'll be 71 00:06:51.680 --> 00:06:56.510 a lot of different types of them topics could prove there are 3 sessions and we're 72 00:06:56.520 --> 00:06:58.340 going to have them at the end of the month as 73 00:06:58.350 --> 00:07:00.520 a continuation of this open house today.