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Then we invite you to become

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a woman out walk through the spring looking
for ways to become more politically

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active but weren't sure how well the wound
amount was how much your partner program

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and such for you find that
healthy. Three come out and

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walking helps to control your blood
pressure manage your weight It reduces your

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risk of Type two diabetes breast cancer
stroke and heart attack full join us come

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out and be

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a woman out walking Hello I'm divorced
from all of those Fifth Ward last

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year I was a woman out walking it was

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a great way to kick off the season it was
also important for me to learn how many

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steps you really need to take
each day and how to live

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a healthier lifestyle it was

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a great stress reliever as well especially
for those of us who have all the many

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duties if you could agree
with me that this is

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a very stressful time not only for our
community but for the country if you do

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agree that when I join the become

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a woman I want to hear. Hi
I'm Barb Wiley and I was

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a member of women out walking last year
that only did we have lots of fun walking

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but when chance to experience many other
interesting physical activities such as

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yoga. And cardio boxing and Fisher we're
going to add even more activities

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including belly dancing in Zimbabwe and
more important than the physical activities

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in the physical benefits of the program
but the fact that women of all ages from

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the community had

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a chance to band together to help each other
to achieve our personal goals if you'd

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like to become

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a member of all this wonderful fun we had
last year this country on this issue is

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on the now walking Thank
you. We went out walking as

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a twelve week walking program as local women
of all ages and activity. In addition

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to walking women by the two of them on
the workshops on topics and sample that.

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We're here to help you so feel free
to disagree with other work which are

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comparable Well look at all Saturday March
twenty second we asked participants to

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three right so that space is likely to learn
more about the program or to register

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as an end of the routine these visits.
That's the unseen God slash well.