reporter: and don't be afraid to ask for help moist tell someone how stressed you're feeling moist i'm susan kendricks moist they have >> and the doctor recommends commission is- suggesting going for door movie or door walk moist they have >>> more than door third of americans are not getting enough sleep moist they have >> moist >>> that we added yesterday. heads up to that as well. perhaps high river levels as well. seven-day forecast, we've got sierra for today. breezy to gusty conditions across the area. then into the weekend and beginning of next week, things are a lot quieter in the 50s for now. even into the 60s by the time we get to next week. mid-60s by wednesday to thursday, in reno-sparks. over to you. >>> coming up next, visitors how this incredible feat of one of the areas that i've been particularly interested in is the area of children. and every child in this state is somebody. no matter where they're born, no matter to whom they are born. i want to make sure that every child has a chance to live up to his or her god-given potential. i've spent my life fighting for children,