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why kids are actually skipping the veggies. >> good morning to you. i am ainsley earhardt. >> i am leah gabrielle. actor harrison ford is in the hospital at this hour after crash landing his vintage plane on the golf course. >> dramatic calls to air traffic control detailing the moment the star realizes he's in big trouble. patricia stark with the details. he had just taken off from an airport when he made the frantic call for help. >> ford never made it to the runway. video showings his plane going down on a golf course as he tried to turn back. >> the pilot reported a lossen of engine power and attempted to return to the runway. it appears he clipped the top of a tree and came to rest on a golf course. >> doctors who were playing on the course rushed to the crash site and were able to pull ford from the wreck. he is said to have a serious head wound and broken bones but is expected to recover. his son tweeted out he is okay. battered but okay. he's every bit the man you think he is. incredibly strong man. >> ford has been involved in two other crash

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okay veggies you're cool. mayo, corn dogs you are so out of here! ahh... 'cause i'm reworking the menu. keeping her healthy and you on your toes. the complete balanced nutrition of great tasting ensure. 24 vitamins and minerals antioxidants and 9 grams of protein. i see you cupcake. uh oh the #1 doctor recommended brand. ensure. nutrition in charge! >>> happy friday. coming up. could our next front in the war on terror be the caribbean? new warning from the top general in the pentagon. and chilling 911 calls from the man who escaped and a plea for help. we'll show it to you. mma star tells us whether or not she will find a man in the octagone. dow think she should. we'll tell you the answer in the top of the hour. >> get. this a car plows in a colorado pizza shop and taking a stunned pedestrian along for the ride. crashing in front of the restaurant with her riding on the hood. and incredibly she was not seriously hurt. and folks say the driver accidentally hit the gas pedal and the break. and the pizza shop is still open for business. >> wow. >> and nasa

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so veggie good. >>> it was 50 years ago this weekend that the first u.s. troops went to shore in south vietnam. by then, usairmen had been am booing the north for seven months, and those who were taken prisoner faced brutal conditions. david martin spoke with survivors. >> reporter: american pilots shot down and captured by north vietnam. that's hayden lockhart on the left pack raided through the streets of hanoi. lockhart, the first air force pilot to fall into north vietnamese hands, is still alive, although too ill to attend a ceremony marking the 50th anniversary of his shootdown. but in the audience were two former navy pilots who suffered even longer. >> i was the first, david. i was shot down august 5, 1964. >> reporter: flying off an aircraft carrier in the tonkin gulf albert alvarez was shot down on the very first day u.s. jets bombed the north. what did you think was going to happen to you? >> i thought i was going to die. i thought that i was -- they were going to kill me. >> reporter: robert shoemaker was shot down six months later. >> by the t

his 80-year-old bride takes care of the grandkids, grows veggies for the most amazing greek salads and fries up the zucchini flowers and peppers with the love of a grandmother an the hands of a welder. >> shall i make a plate for you? >> thank you. but these are not hobbies, this is their supermarket. >> that would be 50 bucks at whole foods. >> exactly. >> every meal requires a vertical hike, a damp brow, a stooped back. not bad considering alexandro's trick knee. handicap accessible, my ass. and that step. not bad considering antiope's bout with intestinal cancer 37 years ago. since it's gone now, she calls it her health adventure. when asked to explain her miraculous recovery, she shrugs. i did nothing, she says, and explained she had to be strong for her children. alexandro shows us the room he was born in, grew up in with eight other family members. when you think back on your childhood, was it nice or was it misery? >> nobody was miserable. >> with nine people living in one room? >> as we sit back and soak up their hospitality, the clues begin to click. there's the movement throu

. >> to start, they grill a lamb in small pieces with a few veggies. >> not a beer, but something like it. >> i've been a week without alcohol of any kind, and i'm enjoying my new, clean-living lifestyle. that's hospitality. i've said it before, i'll say it again, barbecue may not be the road to world peace, but it's a start. >> people in misrata, good. >> yeah. >> relax. >> laid back. in american, laid back. >> laid back. >> a stew made of kidneys, liver and heart served family style. feel free to eat with hands. right hand only, please. >> good food. >> and a really traditional thing left over from the italians, basically, pasta with ragu. what's this dish called? >> abuke. >> abuke. >> because the sound, bok, bok, bok, means it's ready. >> it's good. so the italians left you one good thing. a few nice buildings and pasta. >> and pasta, yeah. >> so the story of misrata, the story of libya, seems to be ordinary people suddenly called upon to do extraordinary things. where were you when war broke out? >> i was in canada, montreal. >> studying medicine. >> yes. >> dr. jihan put her medi

so veggie good. you get used to food odors in your car. you think it smells fine but your passengers smell this.. eliminate odors you've gone noseblind to for up to 30 days with the febreze car vent clip. smells nice... so you and your passengers can breathe happy. brookside chocolate now has a crunch. brookside crunchy clusters - crispy multi-grains and sweet fruit-flavored pieces dipped in rich dark chocolate. discover brookside crunchy clusters. --- is likely-- just hours from being unveiled in san francisco. a family trip to the mall turns into a nightmare for a father and his two children. how two suspects ambushed them in the parking lot. demand is growing.. for former secretary of state hillary clinton to explain her email practices. but today.. her focus is women's rights. join us for kpix 5 news this morning... beginning at 4:30. >>> here's a look at today's forecast in some cities around the country. >>> a former all-pro running back chris johnson survived a deadly drive-by shooting in orlando early sunday morning. johnson, who i

okay veggies you're cool. mayo, corn dogs you are so out of here! ahh... 'cause i'm reworking the menu. keeping her healthy and you on your toes. the complete balanced nutrition of great tasting ensure. 24 vitamins and minerals antioxidants and 9 grams of protein. i see you cupcake. uh oh the #1 doctor recommended brand. ensure. nutrition in charge! there's a gap out there. that's keeping you from the healthcare you deserve. at humana, we believe the gap will close when healthcare gets simpler. when frustration and paperwork decrease. when grandparents get to live at home instead of in a home. so let's do it. let's simplify healthcare. let's close the gap between people and care. >>> the sun, 27 million degrees fahrenheit. 4.6 billion years old. what if we could somehow bring this blazing ball of energy down to earth to power our world. in southern france, at this construction site, a team of scientists is trying to do just that. in the center of this pit, they are hoping to pull off one of the most audacious feats of physics, creating a star. >> we want t

the hard part eating only grass-fed meat fish fruits and veggies and staying away from processed foods, sugar wheat, grains and dairy. here's another secret you can cheat. he recommends following the diet 85% of the time. when you are on it he says you can swap out snacks like potato chips with veggie chips. >> for instance we have sliced beat chips and sweet potato chips. >> i wouldn't have thought they would taste good. >> they taste really good. >> instead of granola in a trail mix. >> we have a almonds, cashews, macadamia nuts. >> the down fall missing out on foods that many nutrition experts, including myself are important to have in one's diet legumes that are rich in fiber and other good nutrients. >> when we eliminate those the other foods fill in and make the diet more nutrient dense. >> staying ahead of the fitness curve by throwing back to the stone ages. aditi roy, denver colorado. >> i always wanted to try it but i have to give away the fruit snacks you bring. >> they said you can cheat a little bit. >> i don't think we can eat the fruit snacks. >> make that 15% count, ree

from nuts veggies. have a balanced diet is important. if you are at high risk, high blood pressure, high risk for stroke, cut salt out of your diet, the first thing, and talk to your doctor and see if this will be helpful. presumably, it reduces a prefactor for stroke. i like this study. i think if you don't take vitamin b on a regular basis get one of the multivitamins that has vitamin b in it. >> now that's vitamin b. i want to switch to vitamin d. there's a new study out that -- d as in dog, by the way. that vitamin d doesn't help reduce high blood pressure. this >> this is the first time we're getting a surprise negative study on vitamin d. we have spoken about it all the time when it comes to multiple sclerosis. in my field of prostate cancer it may reduce that. vitamin d has been around for healthy -- for your bones. in this study coming from scotland, they are saying that if you are taking a lot of vitamin d, it may not help you with your blood pressure. how much vitamin d should you be on? somewhere between 30 to 50 is a good num

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okay veggies you're cool. mayo, corn dogs you are so out of here! ahh... 'cause i'm reworking the menu. keeping her healthy and you on your toes. the complete balanced nutrition of great tasting ensure. 24 vitamins and minerals antioxidants and 9 grams of protein. i see you cupcake. uh oh the #1 doctor recommended brand. ensure. nutrition in charge! >>> there's breaking news out of ferguson missouri. police chief tom jackson has resigned effective march 19th. his resignation follows that of city manager john shaw who stepped down yesterday. the ferguson police followed a pattern of racially biassed practices. attorney general eric holder said the doj would do everything to retool the police department or dismantle it. >>> good evening americans, and welcome to "the ed show," live from detroit lakes, minnesota. lots of news. let's get to work. a convenience truth. >> i chose not to keep my private personal e-mails, e-mails about planning chelsea's wedding. >> republicans dig for dirt on the clintons. >> i'm looking forward to going to chelsea's wedding. at

okay veggies you're cool. mayo, corn dogs you are so out of here! ahh... 'cause i'm reworking the menu. keeping her healthy and you on your toes. the complete balanced nutrition of great tasting ensure. 24 vitamins and minerals antioxidants and 9 grams of protein. i see you cupcake. uh oh the #1 doctor recommended brand. ensure. nutrition in charge! ♪ nice! gr-reat! a shot like that... calls for a post-game celebration. share what you love with who you love. kellogg's frosted flakes. they're gr-r-reat! >>> google street view going from the concrete jungle to the real jungle. the company will now show you what it's like to fly through trees in the amazon rain forest. google mounting a special camera to a zip line to give a bird's-eye view of the jungle canopy. it's not the first time google has sent its camera to exotic locations. it's used street view to capture scuba diving in the galapagos island as well as dog sledding through the arctic. >> next they'll be putting gopros on apes. >> thanks for joining us. >> "the real story" with gretchen carlson sta

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okay veggies you're cool. mayo, corn dogs you are so out of here! ahh... 'cause i'm reworking the menu. keeping her healthy and you on your toes. the complete balanced nutrition of great tasting ensure. 24 vitamins and minerals antioxidants and 9 grams of protein. i see you cupcake. uh oh the #1 doctor recommended brand. ensure. nutrition in charge! in our house, we do just about everything online. and our old internet just wasn't cutting it. so i switched us from u-verse to xfinity. they have the fastest, most reliable internet. which is perfect for me, because i think everything should just work. works? works. works! works? works. works. >>> welcome back to "gps" from amman, jordan. on tuesday prime minister benjamin netanyahu will address the united states congress to warn it directly of the iranian nuclear threat. it's a move security adviser susan rice called destructive to the fabric of the relationship between the two allies. two weeks later israel will hold national elections. labor party chairman and leader of the opposition isaac herzog has emerg

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liz: i'm all about the veggy burrito bowl, but i love those fries. happy sixth anniversary to the bulls, or is it a happy one? the bull market for stocks has come such a long way since the lows of the financial crisis. the dow, as we mentioned, up 173%. s&p's even better. we should really be mentioning the s&p because that's been the true winner. but we have it now ranking as the fourth longest of the 23 bull markets. and you know what follows bull markets, bear markets. does this have legs to get to its seventh birthday and gore all the bears? let's bring in our market panel, joining me now andy bremer, national alliance security's fixed income and ira rothberg, co-portfolio manager. ira, it's stunning to have this long a bull market. i think we just passed 72 months. kind of unusual. how long does this one continue? >> well, we're very optimistic about the returns over the next fife years. today the market tradeses about 17 times forward earnings which is just a slight premium to the historic market multiple. we think we're in the middle innings of

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the hard part eating only grass-fed meat fish and veggies and staying away from sugar, wheat, grains and dairy. here's another secret. you can cheat. he recommends following the diet at least 85% of the time. when you are on it he says you can swap out snacks like potato chips with veggie chips. >> we have sliced sweet potato chips. >> i wouldn't have thought this would taste good. >> it tastes really good. >> or instead of granola. >> we have cashews and nuts. >> the downfall is missing out on certain foods that we feel are important to have in one's diet such as rich in fiber and other good nutrients. >> when we eliminate those, all the other foods fill in and make the diet much healthier. >> staying ahead of the fitness curve by throwing back to the stone ages. for "good morning america" aditi roy abc news denver colorado. >> like it? >> yeah. i like the cheat factor just a little bit. just a little bit helps you stick to it. we were both saying it seems to make sense. >> going back to your roots. >> yep. experts suggest talking to your doctor though before starting this or any ne

. >> would you come up with side veggie? >> sreenivasan: craig and mullins says this led them to speak out in a way they wouldn't have before. >> we strongly support the right for people to believe whatever they believe in their hearts, but a bakery is not a church. it is a place of business open to the public, and if you are in a business open to the public, that is governed by civil laws and not religious laws. >> sreenivasan: jack phillips stopped taking wedding cake orders till the colorado court of appeals weighs in on his case. meanwhile, similar cases have prompted cases in other states. i'm hari sreenivasan for the pbs newshour. >> ifill: now, a remarkable story of two men who live life to the fullest-- by playing music. it comes to us from the "new york times" video series, "op- docs." >> my name is saul dreier and i'm playing the drums. >> my name is with you wen ruby sosnowicz, and i'm a keyboard player on the accordion. >> the name of our band is, "holocaust survivor band." >> "holocaust survivor band." >> i call

you can have veggie balls on tuesday. but tuesday come in and indulge. >> so you guys like to hire class clowns. what's the concept behind that? >> the idea is that you know you go through your life and if you like to draw attention to yourself and you like to be funny and loud you're told that's not okay. your whole life. >> right. i know this. >> when people come to the meatball shop to work at the meatball shop we say we want to see your personality. if you're that person that can make the entire person smile and laugh and sing and have a great time, we want you to show that. >> if this doesn't work out here, i'm going to find you guys. >> wait a second. you call your employees ballers? >> we do. og ballers if they've been here for awhile. that's like an original gangster. >> that's cool. >> both you guys are total smart asses. >> this man is -- >> that's what keeps us on our toes. he keeps me on my toes. he breaks my chops constantly. >> i'm a little taller so i keep him on his toes. >> so you got big plans going all

she recommend paring witt a fruit or a veggie and says a well balanced diet should include things like plant based proteins. other smart choices including walnut almond, and rosed beans. dried meets making a come back. 7:43. the the pennsylvania convention center is hosting the the first ever philadelphia travel and adventure show this weekend. experts from all around the world are helping attendees plan a trip of the lifetime and even just a weekend getaway. the host of the the hit cbs show amazing raise phil is there. it the is a return to our neck of the woods. >> we will try to get to every single place in america. we have been on what 26 seasons. my gosh i don't know how many states we have been to now but we will be back, i have no doubt. >> all right. through go. you can watch the at macing race friday night the at 8:00 right here on cbs-3. >>> well, it is spring and we are about to see the easter bunny, traveling here in our area he made a stop at maria's mom's bakery in marlton burlington county this weekend two weeks before his big day. the children there are very happy to se

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the hard part, eating only grass-fed meat, fish and veggies and fruits, and staying away from processed foods, sugar, wheat, grains and dairy. but here's another secret. you can cheat. cordain recommends following the diet at least 85% of the time. when you are on it, he says you can swap out snacks like potato chips with veggie chips. >> for instance, we have sliced sweet potato chips. and beet chips. >> i wouldn't have thought this would taste good. >> it tastes really good. >> reporter: or instead of granola. >> we have cashews and nuts. >> reporter: but not everyone is sold on the diet. >> the downfall is missing out on certain foods that we feel are important to have in one's diet such as rich in fiber and other good nutrients. >> when we eliminate those, all the other foods fill in and make the diet much healthier. and nutrient dense. >> reporter: staying ahead of the fitness curve by throwing back to the stone ages. for "good morning america" aditi roy, abc news, denver, colorado. >> like it? >> yeah. >> i like the cheat factor just a little bit. just a little bit helps you stick

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