Join our conversation now and learn about a way to reflect on the past that is empowering (especially when we did not achieve those goals we set out to achieve). Plus, I’ll share what 2018’s universal 11/2 year means for us as a collective consciousness, the characteristics of these vibrations and what we can expect to experience as we navigate this auspicious energy.
Join our conversation now and learn about “The Five Love Languages” and how they can support you (or someone you know) to create more peace, love and understanding with those you care about this holiday season and for many years to come.
Join our conversation now and learn about a permanent method to transform, experiencing peace, freedom and live the liberated life.
Invest just 10min now to receive 5 Tips, you can apply immediately, so you can thrive and not just survive this holiday season.
Invest just 10min now to receive 5 Tips, you can apply immediately, so you can thrive and not just survive this holiday season.
Join our conversation now and learn about a permanent method to transform; experiencing peace, freedom and live the liberated life.
Invest less than 10min and join our conversation now to hear two proven tips (that you can apply immediately) to get more done in less time this holiday season and into the year ahead.
Join our conversation now and learn about how our guest transformed herself from the inside out going from being seen as the proverbial “Superwoman” to a grounded, fulfilled mother.
How can we maintain a clear mind and a strong body despite long stressful days at the office, intense workouts or a hectic holiday season? Tune in now to hear 3 Guidelines to follow so you can keep your body, mind and spirit fuelled and functioning optimally, regardless of the kind of day you are having.
Join our conversation now and learn about a doctor who has supported tens of thousands of people manage their pain, take back their lives and thrive, enjoying holistic pain relief.
If you or someone you know is finding it a challenge to let go of the past even when the possibility of the now and its potential future is good, join our conversation to hear my story with this experience, how I finally let go and four things I learned that may also support you or someone you know.
Join our conversation now and learn about a doctor passionate about elevating women’s health and the movement she has created to promote and support preventative health initiatives in Canada and across the globe.
What is the one resource you can focus on to elevate your financial health? Join me now as I share my story of discovering the ultimate resource, why now is the best time to be alive and 3 Steps you (or someone you know) can take to leverage it.
Do you or someone you know suffer from anxiety or depression? Join our conversation now, to learn about a method that can support you to heal and create space for the healthy, vibrant being you naturally are.
Join our conversation now, hear the inspiring story or a single mom who got shingles, developed psoriasis on her scalp and then developed arthritis. Learn how she was able to restore her health and today live a vibrant, fulfilling life.
Join our conversation now, meet “The Wealth Whisperer” and hear her intriguing story of being forced to transform her relationship with money in her mid 50’s and “3 Tips to Shift From Worry to Wealth” that you can apply now.
Do you sometimes feel like you are doing all the “right” things; however, your dreams are not coming to fruition? Join our conversation now and learn about “3 Possible Dream Blockers”, “The 7 Dream Stealers” and why it’s critical to make the unconscious, conscious.
Do you often crave sugary or salty foods? Learn about a 5,000 year old science of lifestyle that can support you to determine your unique constitution and align the foods, herbs and spices that support your vibrant longevity.
Ever wake up and your mind is racing even before you have stepped out of bed? Join our conversation today and learn 2 Proven Tips to tame your “Monkey Mind” and the one thing not to do before going to bed.
This episode is produced especially for men and women who are tired of “dating” skin care lines and are ready for a long term committed relationship and many years of happiness with “The One”.
How healthy is your home? You spend at least one third of your life in your home, learn about a fantastic resource to elevate the health of your home supporting you to remove hidden household dangers that at first glance are “everyday products” we use.
How do you connect with that inner peaceful place when at times life can be overwhelming? Join our conversation now and learn about two effective practices whether you are out in public or in the comfort of your own home, supporting you at any time to connect with your inner peaceful place.
Whether you are a man or a woman, you will benefit from joining this important conversation now to learn 4 Tips to Decrease Your Toxic Load and Increase Your Healthy Glow and that of your family’s, plus two bonus tips.
Join our conversation today as Nousha interviews Udo Erasmus, an international authority on fats, oils, cholesterol and human health; known for Udo’s Choice oils, as he shares the often untold story behind the success and glory he experiences today. Learn how he went from seeing the glass as empty to full and turning his lead into gold. Head over to www.noushabehbahanian.com to download The 7 Step Checklist to Design Your Vibrant Fulfilling Life.
In today’s episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a very important question from one of our viewers from Canada who asks: How do I separate instinct from fear when making a decision? This is a really important question because as we know fear is part of the experience of being human and needs to be moved through yet we can get caught in trying to distinguish fear from instinct. How do you know the difference between when you are out of your comfort zone (which often...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor, interviews Dr. Ibby Omole who holds a Masters in Acupuncture, a Masters in Environmental Studies and a Doctorate in Naturopathic Medicine. She is super smart yet able to distill all her science based knowledge into practical advice you can use immediately to elevate your health. Learn the benefits of seeing a naturopathic doctor, the six principles that guide naturopathic medicine (distinctly different from traditional medicine)...
Join Nousha Behbahanian, Lifestyle Entrepreneur, as she shares her journey starting as an entrepreneur (with no prior experience), the valuable lessons she learned when she first started and the pearls of wisdom she received from world class mentors inspiring her to design and create a thriving business and a life she loves, for many years to come. Download this episode now to get started! We have learned how to nourish our bodies so we can enjoy vibrant physical health and there is plenty of...
In today’s episode Nousha Behbahanian, Vibrant Lifestyle Mentor, interviews Shanti Supernant, a Certified Vedic Astrologer, who sheds light on this 6,000 year old science (Vedic Astrology) also known as the “science of light” and how it impacts each of us. Learn the differences between Western Astrology and Vedic Astrology and how Vedic Astrology provides a map to understand the energies that play out in your life. As Ralph Waldo Emerson shares: “Astrology is astronomy brought to...
As a regular listener of Vibrant Living with Nousha you know that we end every show with: “Be vibrant. Be bright. It’s your birthright. Now, let’s go out there and shine our light”. The reality is that humanity as a whole is disjointed from Vibrant Living. In today’s episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a question from one of our viewers from Vancouver who asks: Why is humanity so disjointed from Vibrant Living? Living a vibrant, fulfilling life can be...
Dreams, they inspire us to become our best selves. The journey to realizing our dreams can be a rewarding one as we transform ourselves from the inside out. Join us today as Nousha Behbahanian interviews Farinaz Lari, an awe-inspiring woman who had a dream to become a World Kickboxing Champion; her dream came true as she made history as the first Iranian to win this title. As an Iranian woman she had many obstacles to overcome. Learn her keys to realizing her dream, how she managed her...
You eat well and aim to incorporate a balanced diet with all the essential nutrients your body needs daily; however, your mental health is not on your radar. Although you experience worry, doubt and fear about your life and the future we are living into, you don’t intentionally take steps to elevate your mental health like you do your physical health. In today’s episode Nousha Behbahanian, Vibrant Lifestyle Mentor, answers a question from one of our viewers from Germany who asks: How big...
Amazing natural medicine that is over 200 years old, used by over 250 million people around the world including Oprah, Dr. Oz, David Beckham, Martina Navratilova, Usain Bolt and even the Queen of England. It’s part of the health system in India, South America and Europe. In fact 95% of Pharmacists in France utilize this method for pregnant women because it is remarkably safe and natural. Also in Germany 92% of Sports Medical Doctors in the top soccer leagues use this method for athletes...
Doubt, it’s one of our dream stealers. The truth is, it’s human to doubt; however, the impact is we sabotage the possibility of any dream to take hold in the fertile soil of creation. Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares a proven 3 Step Process to dissolve doubt so you can live your best life. Download this episode now to get started! In this episode Nousha shares her story of how she went from doubting daily and sabotaging her success as an...
Why are we here? There must be more to it than just going through the motions of life. We have been conditioned to be pulled into the day to day routines of life especially when we start a family and often have very little time to focus on our soul’s purpose. Today, give yourself the gift of investing in your spiritual health and learn how to identify the blueprint of your soul’s design, the impact of not accommodating the evolution of your soul, the impact of changing your name and...
In this episode Nousha Behbahanian, Vibrant Lifestyle Mentor illustrates how overrated certainty is and how underrated uncertainty is based on societal norms. Discover a new perspective about the power of uncertainty, the benefits in our lives and how it can be the fuel we need to open ourselves up to our potential. Tune in now, to learn more! It is interesting to observe how our past conditioning and programming as human beings (which includes influences from our family upbringing,...
Did you know that we need to eat at least 9-12 servings of fruits and vegetables every day? Not only that, the food we eat should be rich in nutrients. Without that, research has shown that people develop chronic health conditions. More and more studies have linked many of today’s most prevalent diseases to nutritional deficiencies. As a health and wellness enthusiast I’ve discovered that despite my efforts to get as many fruits, vegetables and legumes in my diet on a daily basis...
If you buy ______ (fill in the blank) you will feel happy, healthy, fulfilled (fill in the blank) are the promises of most advertising campaigns that enter our subconscious minds while the truth is that true lasting fulfilment is an inside out job. Unfortunately, we are not taught the steps to create this inside out approach to fulfillment in school and rarely at home either. If you are seeking an inside out approach to fulfillment that will equip you to create and re-create it in your life...
Are you emotionally “fit”? We often focus on our physical health and our financial health, we utilize systems and processes to measure our progress and test how we are doing in these areas; however, we may not have access to systems and processes that support our emotional fitness. Join us today as Nousha Behbahanian interviews Emotion Code Practitioner, Chikako Tsukada, who shares how she transformed and elevated her emotional health. Chikako Tsukada is now passionate about sharing...
The world is undergoing a huge shift. We are seeing extremes in the energies associated with love and fear. In this episode Nousha answers an important question from one of our listeners from France. Her question is: “I hear a lot, stay away from difficult people, or low vibe people, it’s super weird for me. How can I stay away from them? They are part of the whole. Aren’t we here to love others as we love ourselves? I have 2 children, one is nice the other difficult, should...
Evening habits can powerfully impact a good nights sleep; they can support you to leave the problems of the day behind and empty your mind so that you can enjoy a restorative sleep and be ready for the next day. There is a formula to setting yourself up for a good night’s sleep. What you do before you go to bed matters a lot. And if you take control of it and dedicate as little as 20 minutes to create a pleasant night ritual that includes some powerful evening habits, you can guarantee...
Comparison can be a gift. Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares how you can use comparison as a springboard to expand into your best self! Download this episode now to get started! The truth is, it is human to compare. It is part of being human to judge, assess, compare and it’s actually a beautiful process as it allows us to see the contrast and gain clarity about what we want and don’t want. There is a way to utilize comparison as a springboard to...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares how you can get more done, faster with less physical work and bring about over 2,000 hours of action in just 17 seconds! Tune in now to learn more! The truth is we are human beings and not human doings. There is a way to experience more ease and love for life and the process of realizing our dreams without burning out. Nousha actually used this technique when she was building her lifestyle business and it works! Of...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor supports you in gaining more awareness and understanding of your Divine Essence. Understanding your divine essence is critical to creating a more vibrant and fulfilling life for many years to come! If you want to learn about the two energies that will support your fulfillment and vibrancy in the long term, a possible missing link to true long term fulfillment and an inside out approach to your long term fulfilment then tune in...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor illustrates the purpose of suffering in our lives and how to shift out of it, if we choose to. She will reveal 4 Steps to Embrace and Release Suffering and 2 key principles she lives by to unhook herself from suffering. Tune in now to get started! Pain is Inevitable; Suffering is Optional. A man who embodied this notion is Dr. Viktor Frankl, as a prisoner in the Nazi concentration camps of World War II his mother, father,...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor reveals the most important relationship to nourish, protect and renew. Also learn what Oprah Winfrey and Deepak Chopra share about this relationship. This relationship is critical to design a life you love. The majority of happy women and men who have created a vibrant, fulfilling life have navigated the art and science of making this relationship a priority in their lives. Nourishing, protecting and renewing this relationship...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shows you how to leverage your existing lifestyle to create a life you love, all on your own terms. If you want to learn about a viable, credible, honourable way to monetize your lifestyle, find a career path that is growing exponentially in a 178 Billion Dollar Industry which is bigger than the NFL, music industry and video gaming industry all put together then tune in now! Download this episode to get started! In this episode...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor reveals three important questions to ask yourself when designing a more vibrant, fulfilling life. If you want more awareness and understanding of various residual income options, learn the difference between linear and residual income, and discover a low risk method to create residual income, then tune in now! Download this episode now to get started! In this episode Nousha defines residual income distinct from linear income. ...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shows you how to replace worry with wonder and why it is important to make this an ongoing practice in our lives. If you want to learn 4 Proven Steps to Replacing Worry with Wonder, learn what 1,200 American’s over 70 years old had to share about worry, and learn the truth about worry then tune in now! Download this episode now to get started! It’s human to worry, it’s part of our DNA. Even the super conscious, enlightened...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares critical information with you about creating a fulfilling lifestyle and not just and impressive life. If you want four tips to enjoy optimum emotional well being in the long term, learn how to create health from the inside out; and create a fulfilling purpose that is your destiny, then tune in now! Download this episode now to get started! In Episode #1 Nousha shares the five levels of optimum health and how we need to...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shows you how to create a life you love. If you want to learn what intentional living really means, be in the drivers seat of your life, and design and create a vibrant, fulfilling life then tune in now! Download this episode now to get started! Practicing and mastering intentional living is critical to living a vibrant fulfilling life. Intentional living is about creating and designing a life you love vs. living life by...
Join us today as Nousha Behbahanian, Vibrant Lifestyle Mentor shares how she turned a challenge into an opportunity to touch more lives. Also learn about the five key elements critical to maintaining optimal health, wellness and vitality for years and years to come. Download this episode now to get started. This series is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life. Hear about Nousha’s personal experience enjoying a happy...
Welcome to the Vibrant Living with Nousha Podcast. In this episode you get to meet Nousha and see why it’s important to live a vibrant life and how you can get and stay connected to a group of thriving, passionate women and men who are creating a beautiful, happy, fulfilling and freedom filled life. Tune in now to learn how you can live a vibrant fulfilling life and receive support from a community of like minded people. Download this episode now to get started! As a little girl or boy...