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Stay Calm: Developing Equanimity

Rick Mathis

This podcast provides practical ways to increase calmness, or equanimity, in your life. It is based on my book, Stay Calm: Developing Equanimity, which is available exclusively on Amazon.



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Stay Calm: Developing Equanimity
Sep 19, 2018 Rick Mathis
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9. Developing Equanimity by Rick Mathis
Stay Calm: Developing Equanimity
Sep 11, 2018 Rick Mathis
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8. Growth by Rick Mathis
Stay Calm: Developing Equanimity
Sep 5, 2018 Rick Mathis
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7. Mindfulness by Rick Mathis
Stay Calm: Developing Equanimity
Aug 28, 2018 Rick Mathis
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6. Patterns and Prayers by Rick Mathis
Stay Calm: Developing Equanimity
Aug 23, 2018 Rick Mathis
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5. Minding Your Mind by Rick Mathis