How do we find peace? This episode provides a simple practice, based on Psalm 46:10, which says "Be still and know that I am God." People who do not relate to "God" might enjoy the Nectar of Peace Guided Meditation.
Some Eastern traditions emphasize liberation from the little self and sometimes speak of "annihilating the ego." Here we discuss enrichment of our human life through integration of the little self and the free spaciousness of the higher Self.