This week I speak with biohacker and life coach Dayne Barkley. Born and raised in Melbourne, Australia, Dayne is a Certified Bulletproof Human Potential Coach & Primal Health Coach with a primary focus on Quantum Health principles and sleep. His philosophy towards health and wellness encompasses an holistic approach of Body, Mind & Spirit.
Links for Dayne:
0:00-7:15: Intro remarks & announcement about name change
7:15-16:30: Gluten concerns & reducing inflammation in our diets