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Get Waisted with Rene' Steelman

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As the area director for GET WAISTED NORTHWEST, she leads weekly support groups and has adopted a plant-based eating life style. Through this, she has found the cure for her high cholesterol, wacky mood swings, and is helping others to lose weight and get healthy. She will be speaking with and interviewing the greatest experts in the fields of health, marriage, raising a family, and life in general. Rene’ is a veteran of the US NAVY and has continued her service as a wife of nearly forty yea...



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Get Waisted with Rene' Steelman
Nov 19, 2014 Contact Talk Radio Network
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Dr. Robert Ellis is board certified medical oncologist and is a member of the Northwest Permanente Medical Group. He is also a plant based eater, runner, Army Vet, and father of four. He has wonderful information on healing and taking control of your own health.
Get Waisted with Rene' Steelman
Nov 12, 2014 Contact Talk Radio Network
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JL Fields is a certified vegan lifestyle coach & educator, Food for Life Instructor, personal chef, career coach, and a corporate consultant offering wellness training, brand representation, and strategic planning services. She is the author of Vegan Pressure Cooking (Fair Winds Press, January 2015), co-author of Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet (Da Capo Lifelong Books, July 2013), contributor to Running, Eating, Thinking: A Vegan Anthology...
Get Waisted with Rene' Steelman
Oct 29, 2014 Contact Talk Radio Network
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Tune in Oct. 29 when Rene will host Julie Hasson. Julie Hasson is the author of 9 cookbooks, with the newest just released this fall (Vegan Casseroles). She has over 23 years of experience in the food industry, including serving as a private chef for celebrities and high-profile clients. After culinary school, Julie opened the original Babycakes Bakery in Los Angeles (a wholesale artisan bakery), began writing cookbooks (Vegan Casseroles, Vegan Pizza, Vegan Diner, 150 Best Cupcake Recipes, The...
Get Waisted with Rene' Steelman
Oct 24, 2014 Contact Talk Radio Network
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She’s the bestselling author of eleven books, including Creating a Charmed Life (in 30 languages around the world) and the plant-based weight loss classic, The Love-Powered Diet. Her college thesis became Compassion the Ultimate Ethic: An Exploration of Veganism,originally published in 1985 and the first work on vegan philosophy and practice to come from a major publisher. Victoria is also an inspirational speaker, corporate spokesperson, certified holistic health counselor (HHC, AADP),...
Get Waisted with Rene' Steelman
Oct 8, 2014 Contact Talk Radio Network
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I honestly didn't believe they ate that much bread! Eating Vegan in France was a challange. Tune in to hear how the french women stay thin while eating a baguette a day.
Get Waisted with Rene' Steelman
Oct 1, 2014 Contact Talk Radio Network
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Does the idea of colon cleansing creep you out? It needn't. With Rebecca Harder it actually is fun! Fun from the stand point that getting healthy and actually watching yourself getting healthy is fun! Listen this week as we learn more about colon cleansing!
Get Waisted with Rene' Steelman
Sep 24, 2014 Contact Talk Radio Network
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Today we will be speaking with Jane Birch, author of the book "Discovering the Word of Wisdom". This show will focus on a religious belief found in The Church of Jesus Christ of Latter-day Saints. Jane will discuss the health code followed by members of this religion, known to most as "Mormons".
Get Waisted with Rene' Steelman
Sep 17, 2014 Contact Talk Radio Network
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Do you want to "Lose Weight Joyfully" without pills, powders, or fake food? Learn how to eat until you're satisfied. You can lose weight without counting calories or points. Join Rene and Tessa, who helps create the weekly menus for Get Waisted!
Get Waisted with Rene' Steelman
Sep 10, 2014 Contact Talk Radio Network
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Fran Costigan, Queen of Vegan Pastry, author, speaker, baker to the stars! We will discuss baking without eggs, dairy, or white sugar and flour! She creates chocolate heaven completely vegan!
Get Waisted with Rene' Steelman
Sep 4, 2014 Contact Talk Radio Network
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Do you want to "Lose Weight Joyfully" without pills, powders, or fake food? Learn how to eat until you're satisfied. You can lose weight without counting calories or points. Dr. Mary Wendt is a practicing Internist and co-founder of the Get Waisted program. Tune in to learn more and to ask Dr. Mary any questions about eating a plant-based diet and getting healthy.